Supported Headstand Variation, Side Crane

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Veronica Parker

Improve your: Balance, Strength

Exercises for: Back, Core, Legs, Arms, Wrists

Asanas:

Supported Headstand Variation, Side Crane

Sanskrit asanas:

Salamba Sirsasana, Parsva Bakasana

More lessons for you

See all
Continence Variation
0:15

Continence Variation

Hard

Plow, Supported Shoulderstand, Upward Lotus, Fish
0:15

Plow, Supported Shoulderstand, Upward Lotus, Fish

Hard

Upward Facing Dog, One Legged Dog Variation, Bow
0:15

Upward Facing Dog, One Legged Dog Variation, Bow

Middle

Feathered Peacock Variation
0:15

Feathered Peacock Variation

Hard